健康Classes in Greater Palm Springs
健康Training and Gyms in Greater Palm Springs
大棕榈泉has established strong roots in the professional realm of sports, with theBNP Paribas Opentaking place every spring in Indian Wells and countless pro golf tournaments, including theChevron Championship和PGA巡回赛，在整个山谷中展开。活跃只是我们社区的一部分，就像在这里冒险的职业运动员一样，居民和游客可以预期踏上自己的健身之旅，无论是在网球场,在链接上or in a yoga studio.
没有什么比在山上沿着山脉旁边的宽阔的草坪上练习你的日出致敬或山地姿势，你可以做到这一点，你可以在棕榈泉的露丝哈蒂公园旁边做。教师来自电力瑜伽lead hour-long power yoga classes, with optional donations benefiting various nonprofits in Greater Palm Springs.SunnylandsCenter & Gardens在Rancho Mirage中，每周五，在他们的伟大的草坪上提供免费瑜伽，检查这里for more information. To learn the art of yoga from an expert, book a class atTwo Bunch Palms; top yoga instructors lead sessions ranging from hatha to therapeutic yoga as part of the resort’s wellness program. If you’re looking to simply relax or rejuvenate, restorative, yin, Iyengar, or chair yoga may be just right for you. Find your flow at城市瑜伽中心(pictured above) and Yoga Bliss in Palm Springs,Bikram Yogain Palm Desert andBikram Yoga Plus Coachella Valley,Desert Yoga Therapyin Rancho Mirage, and瑜伽中央在La Quinta。
BNP Paribas开放tennis tournament has called Greater Palm Springs home since 1976 and will return in March. Until then, get in the tennis spirit atJW Marriott Desert Springs Resort & Spa（为客人和公众提供大满贯罗宾诊所的大满贯），Demuth Park，Ruth Hardy Park，或Mission Hills Country Club.
There are more than 110 public and private golf courses in Greater Palm Springs, ranging from lush, rolling fairways and designs by legendary golf architects to desert-landscaped links nestled against the mountains. Test your skills at the island green known as “Alcatraz” atPGA West's Stadium课程，在阿诺德帕尔默的设计上播放一轮SilverRock Resort，或尝试山谷中最好的整理孔之一，18号万豪的影子岭高尔夫俱乐部在棕榈沙漠。
Training & Instruction
“Working out is life”: This mantra is the cornerstone of Jay Nixon’s茁壮成长的健身工作室在棕榈沙漠。名人营养师和健身专家一直在帮助男女转变他们的机构20多年。对于体育特定的培训，有Kinetix Health and Performance Center, while健身力量在棕榈沙漠中，您需要在其13,000平方英尺的设施中感受到适应的一切。从Zumba中选择超过35个小组课程，以跆拳道或注册他们的30天挑战。
This fast-paced game, reportedly first played in the Netherlands in 2008, combines golf and soccer and has become one of the most popular new sports in Greater Palm Springs. It is played on a nine- or 18-hole golf course with a regulation No. 5 soccer ball. A few FootGolf hot spots to seek out:Cathedral Canyon Golf Club在大教堂城市，沙漠柳树高尔夫球场在棕榈沙漠（美国脚滩联盟所属的地方），和The Lights at Indio Golf Course.